Birth control methods
Birth control methods use one or more indicators to
predict the days in a person’s menstrual cycle when they are fertile, that is,
when an ovum has been released from the ovary and are capable of being
fertilized. Birth control methods either
estimate when ovulation is most likely to occur or indicate when ovulation has
already taken place. These Birth control
methods are most useful when someone has regular and predictable menstrual
cycles.
Cervical Cap Use
A cervical cap is a small cup made from flexible silicone
and shaped as a sailor's hat. You put it deep inner your vagina to covering your
cervix. The cervical cap holds sperm from entering the uterus and
fallopian tubes. If sperm cannot arrive the fallopian tubes to fertilize the
egg, pregnancy can't happen. The cervical cap must be used with spermicide for greatest
effectiveness. It prevents the sperm from moving, and is a second line of protection
against pregnancy.
Fertility-Awareness
As FAM can
be hard to use, the efficacy rates aren’t great (76–88 percent effective). In
other words, a female using a FAM method with an efficacy rate of around
80 percent would face a 20 percent risk of pregnancy over one year's time.
Still,
efficacy rates are one of several factors to consider when weighing one's
contraception choices. According to the writers of the study published in 2016,
FAM methods have other single benefits. They are knowledge-based, relying on
women’s understanding of their fertile cycle and, in one case, of how
breastfeeding practices can provisionally suppress fertility. They do not need clinical
intervention, such as hormones, devices, or procedures. They are controlled by
a female and her partner. They increase a woman’s understanding of her
fertility and biological procedures and can provide the opportunity to
facilitate pregnancy planning.
FAM Information and Guidance
Occasionally
referred to as the rhythm method, FAMs can be offered through a wide variety of
networks, including settings completely outside the health system, the writers write.
It’s a worthy
idea to combine these different forms of FAM, for higher effectiveness. Doing
so is called the symptom-thermal technique. It’s also a safe idea to work with
a healthcare provider or sex ed counselor who knows these methods healthy. Dissimilar
health issues can affect how the menstrual cycle operates, so talking to a
provider can uncover any health subjects that may affect the cycle.
Standard Days Birth Control Method
Females who
have tracked their menstrual cycles for at least three cycles have learned how
long those cycles characteristically run. For those with cycles between 26 and
32 days long this technique cans effort. It involves evading sex (or using a
condom) from the start of day 8 through the end of day 19.
Two-Day Birth Control Method
This method contains
checking for cervical mucus from the vagina twice a day, and tracking patterns
on a chart or app. The figure will secrete mucus during the fertility window;
the mucus can range from wet and clear to thicker and yellowish. These
secretions assistance the body move sperm up toward an egg and are considered
your body’s most fertile times. During two days in a row that are dry, you are careful
least fertile.
Cervical Mucus Birth Control Method
consistencies
throughout the menstrual cycle. There are many ways to measure cervical mucus,
and it can be done first thing upon waking in the morning. You can wipe the
vagina beforehand urinating, observe mucus on the underwear upon waking, or
reach into the vaginal opening with clean fingers to see and sensation the
mucus.
Recording
the explanation of the mucus on a calendar or app will help you see patterns
during the menstrual cycle. Menstrual blood hides mucus, so consider period times
fertile ones. Once the period ends, there are characteristically dry days that
may be considered less-fertile days depending on the length of your cycle. As
an egg starts to get ready for ovulation, cervical mucus will appear, characteristically
yellow, white, cloudy, and more or less sticky.
Just before
ovulation, mucus gets slippery so it can greatest help sperm move into the
vagina to meet an egg. This is the most fertile time and when it is finest to
avoid unprotected vaginal sex if pregnancy is unsolicited. After many days, the
secretions get more cloudy and sticky, and then disappear. Once there are no
secretions, this time is considered infertile and least likely to encourage pregnancy.
This phase continues until the period begins again and the once-a-month cycle
starts over.
Cervical Mucus plus Basal Body
Temperature Tracking
A further method
often used along with cervical mucus tracking involves taking the body’s basal
temperature upon first waking up in the sunrise. The body temperature rises
slightly when you ovulate, so tracking the rates for at least three months can
give you an awareness of when to avoid unprotected vaginal sex for when you are
most fertile.
It is
recommended to take your temperature at the similar time in the morning each day,
yet it is significant to understand that dissimilar factors can affect the
body’s temperature, such as disease, stress, fatigue, smoking, drinking
alcohol, or operating a heating pad or electric blanket. Talk to your
healthcare worker or qualified counselor about tracking your consequences and
how to best read a chart of at least one month of data.
Lactational Amenorrhea Method (LAM)
of Birth Control
This method
is when new moms exclusively breastfeed their new babies for a period of up to
about six months. Exclusive breastfeeding means the kid is nursed on demand
(during the day and at night), does not usage any bottles or pacifiers, is not
eating any formula or other foods, and the mother hasn’t had her period return
yet, not even spotting, since six weeks afterward delivery.
Effective
rates on LAM are about 98–99 percent if the mother trails all the above
conditions, but start to decline as soon as a baby eats more than breastmilk,
nurses less than on request, or the mother’s period returns. In these situations,
using a second form of contraception, such as a condom, is a good idea to stop an
unplanned pregnancy.
Combined or Sympto-Thermal FAM-Based
Method of Birth Control
Call it the highest
hits of family planning methods. Using two or three dissimilar FAM approaches,
such as cervical mucus observations along with calendar planning or basal body
temperature charting to forecast ovulation, the symptom-thermal fertility
awareness method increases effectiveness and reduces disappointment rates
compared with utilizing one FAM method alone.
Birth control methods | Cervical Cap use for prevent Pregnancy
Reviewed by health shop
on
January 23, 2019
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